Leaders, coaches and organizations are pretty careful about the safety of the kids they work with. Many groups have rules in place, such as a Little League pitch count limit, to help prevent injuries and teach children appropriate skills when their bodies are ready.
However, when kids are involved around in sports, clubs or other activities, there's always a chance someone will get hurt. A trip on the field, fall off the beam, bite from an animal or other incident -- it happens.
When it's your child, what do you do? Your reaction affects how your child reacts and heals.
- Don't Panic
Even if it looks bad, do your best to stay calm. Your child needs you to stay calm so he will more calm himself. A calm child is easier to check on and treat. - Evaluate the Situation
Some kids fuss over every little bump, scratch or ache. Is that your child? Then take a moment to look at her concern (and be sure she's just fussing), assure her she'll be fine, and encourage her to go on her way.Many organization have someone available who can dress a minor wound or wrap a minor sprain. Certainly first aid supplies, such as anti-bacterial ointment, bandages and ice packs, should be available to give some immediate relief. Often, this is all that is needed.
Your child may not want to miss out on play time and may insist he's fine, but if the injury appears more serious, or if you aren't sure, call your doctor. She can make an appointment or recommend a trip to the emergency room.
And never mess with a head injury. Be aware of these Symptoms of a Concussion from Dr. Vincent Iannelli, About.com's Guide to Pediatrics as well as his recommendations for treatment which include "Seek medical attention right away."
- Decide When Your Child can Return to His Activities
Depending on the injury and the activity, he may return to play as after he's bandaged and feeling better, or he may need a few days or even weeks, to heal. Involve your doctor or coach in the decision since they understand the injury and how the activity may affect your child's ability to heal.Don't rush your child back if it may aggravate the problem. A few extra days out can be sure he heals properly and avoids a lifelong problem.
- Follow Through on Treatment
Be sure to follow the doctor's instructions on treatment and also let your child's coach or leader know if he needs to make any compensation for your child's injury. Your child may need to wear a brace to protect a healing joint or do some special conditioning to build up weak muscles. She may not like it (who wants to look like a wimp?) but insist. - Listen to Your Child's Concerns
Sometimes an incident that results in injury is more frightening than anything. Help your child work through any fears that might prevent him from participating fully or enjoying his activity. A little time to adjust and your child will be back in action before you know it.
Selecting a safe, well maintained environment, looking for trained leaders and teaching your child safety guidelines definitely help prevent and minimize injuries. There are times, however, when children get hurt in spite of the best efforts of everyone around. Stay calm, evaluate the situation, and get the appropriate care. Kids generally heal well and chances are your child will be fine.